Connect with us

Hi, what are you looking for?

NewsTimes.co.ukNewsTimes.co.uk

WOMAN

How to practise good post-sex hygiene

The most important rule for any sexually active woman is to empty their bladder within 15 minutes of sex. Whether it is same-sex, with a sex toy or heterosexual intercourse, unless you empty your bladder you are more likely to get a urinary tract infection (UTI), which can be very uncomfortable and can lead to bigger problems. The reason that women get UTIs after sex is that the urethra is very short and the bladder is close to it, so during penetrative sex you are allowing bacteria direct access to your bladder.

We don’t know why some people are more susceptible to UTIs than others, but post-menopausal women should be extra-careful, because as a reduction in oestrogen leads to the tissue being thinner, making it harder to fight infection. Even if your partner is a clean person you are still at risk; using a condom or being circumcised doesn’t make a difference. Penetrative sex upsets the natural balance of your body so always make sure to go to the bathroom afterwards.

What women must avoid is douching. Intra-vaginal douching or cleansing disrupts the delicate natural balance of the vaginal bacteria, which maintains a status of health. It reduces the amount of lactobacillus, the bacterium that promotes acid and suppresses the growth of unnatural germs. By attempting to clean your body, you are actually exposing yourself to a higher risk of infection.

For men and women, there is often a desire to feel less “wet” after sex. If this is the case, gentle cleansing of your external genitalia with water is perfectly safe – no scrubbing is required, and avoid harsh soaps. It is a myth that you can “wash away” sexually transmitted infections after sex by showering or douching, so being anticipatory is vital: use a condom.

Dr Barb DePree is a gynaecologist and founder of the online women’s sexual health resource MiddlesexMD.com. As told to Anna Michaux

www.theguardian.com

You May Also Like

UK NEWS

Professing to be the lead in Thai relationship with over 1.5 million enrolled single people, Cupid Media’s ThaiCupid brings the one in every of...

UK NEWS

Read more about switzerland women here. Swiss ladies and men are not reknown for being the most chatty, outgoing or spontaneous when meeting strangers...

WORLD NEWS

An exclusive article form Orestis Karipis In the 1930’s and 1940’s acid was the weapon of deceived husbands and wives in the Western world...

FOOD TIPS

In food, if there is one thing you can say without fear of contradiction, it is this: Britain loves burgers. The UK market is...

Copyright © 2020 NewsTimes.co.uk All Rights Reserved